" To be everywhere is to be nowhere. " — Seneca Letters from a Stoic, Letter 2 focus attention distraction Share X / Twitter Facebook Copy link Copy
" You become what you give your attention to. Epictetus Discourses attention focus identity Read + commentary Copy
" Confine yourself to the present. Marcus Aurelius Meditations, Book VIII present-moment focus mindfulness +1 Read + commentary Copy
" How much time he gains who does not look to see what his neighbour says or does or thinks, but only at what he does himself, to make it just and holy. Marcus Aurelius Meditations, Book 4 time focus comparison Read + commentary Copy